Obsidian Odyssey

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Conscious Living

Why I Run: A Journey Back to Myself

Why I Run: A Journey Back to Myself

A raw and honest reflection on how running became my mirror, meditation, and method for healing—across countries, careers, and the quiet reckoning of learning to trust myself again. From Couch to 5K to half-marathon, running became more than movement—a ritual, a teacher, and a way home to myself.

Revisiting the Social Contract in the Age of AI

Revisiting the Social Contract in the Age of AI

As AI shapes our world, it's time to rethink the social contract between individuals and governments. Inspired by Baroness Shafik's What We Owe Each Other, I explore how AI influences rights, responsibilities, and freedoms. Let’s discuss how we can evolve our relationship with technology.

Wheel of Life - rate your life

Wheel of Life - rate your life

Hi All, In this spirit of renewal and growth, I’m excited to share with you some invaluable tools for goal-setting in 2024. I found these tools during the pandemic soul searching, and these resources are designed to help you articulate and achieve your aspirations, whether they’re personal, professional,

Travel | Nature restoration site visit with WWF - Ingleborough National Nature Reserve

Travel | Nature restoration site visit with WWF - Ingleborough National Nature Reserve

Discover the Wild Ingleborough project, a holistic venture in Yorkshire restoring nature, enhancing biodiversity, and fostering community-nature harmony.

Travel | Scottish Highlands (2-day weekend getaway)

Travel | Scottish Highlands (2-day weekend getaway)

Discover the enchanting Scottish Highlands in a two-day adventure! From fairytale landscapes to profound history, join us on a journey through misty mountains, legendary castles, and the magic of nature.

From Couch to 5K: A Beginner’s Guide to Building a Running Habit

From Couch to 5K: A Beginner’s Guide to Building a Running Habit

Discover essential tips to transition from couch to 5K. From setting goals to tracking progress, start your running journey with this beginner-friendly guide.

Mental Health | Decoding the Differences: HSP, Autism (Asperger's), and ADHD Explained

Mental Health | Decoding the Differences: HSP, Autism (Asperger's), and ADHD Explained

Explore the key differences between HSP, Autism (ASD), and ADHD, their characteristics, and coping strategies for each