Mental Health | On Happiness Learn how to cultivate happiness in life with these 5 tips: self-care, story telling, positive relationships, meaning & purpose, and mindfulness.
Mental Health | On Mental Resilience & How He Came Back To the Top - Novak Djokovic (Tennis Player) Hi All, Today, I wanted to talk about mental strength or mental resilience. Whenever I look at people who are successful in their respective fields (esp. the ones who hit their top and have a setback but bounce back again), I notice there is definitely an element of ‘luck’ but
Mental Health | Healing DNA Technology: Meditation Hi Folks, Today, I wanted to talk about a topic dear to my heart. I've been talking to my friends and co-workers over the years and realized in this modern world, we all can use some tool/technology to calm our minds which will ultimately increase our productivity
Mental Health | Survival Guide for Competitive Corporate People - Mental Health and Self-care Hi Folks, Today, I wanted to write a manual for myself and high achievers who are in a highly competitive environment to optimize our productivity and stay on top of our game. The inspiration came during the pandemic lockdown and conversations I’ve been having with my friends and co-workers
Mental Health | Nature Video for Relaxation Hi Folks, One of the things I am wishing for in 2023 and onwards is to be out in deep deep raw nature more. The mountains and the below water. It's been a while since I was able to have a deep bath in nature. I wanted to
Universe | What if there are other ‘yous’? - Multiverse/Parallel Universe. Hi Folks, I watched this video about the multiverse on YouTube the other day and wanted to write about it to learn more about it myself. I often joke that I must be a fighter pilot 🛩️ like the Maverick from the movie ‘Top Gun’ in the parallel universe and I
Philosophy | What is Consciousness? Do Animals have Consciousness? ft. movie ‘Okja’. Hi Folks, Today, I wanted to talk about consciousness. While watching Yuval Noal Harari’s video, I was surprised to hear that scientists are still trying to prove if animals have consciousness. His intended lecture was to cover what differentiates us in the age of AI, but I could not